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Poké Bowl Hähnchen

Poké Bowl Hähnchen at Eat Happy (DE) has 180 kcal per stated portion, with 4.8 g protein and 3.0 g fat.

180kcal
100 gportion
4.8 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy180 kcal180
Protein4.8 g4.8
Carbohydrate33.0 g33.0
of which sugarsnot in the source
Fat3.0 g3.0
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Eat Happy (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

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All Eat Happy (DE) items · All chains · Estimate any menu

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