TempoLife › Features › Restaurant chain menu nutrition › poke-bowl-veggie
Poké Bowl Veggie
Poké Bowl Veggie at Eat Happy (DE) has 146 kcal per stated portion, with 3.0 g protein and 4.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 146 kcal | 146 |
| Protein | 3.0 g | 3.0 |
| Carbohydrate | 23.0 g | 23.0 |
| of which sugars | not in the source | — |
| Fat | 4.5 g | 4.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 26 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Eat Happy (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Vegan Premium Box
146 kcal per portion
Yakisoba-Style Veggie Bowl
146 kcal per portion
California Fresh Garden
146 kcal per portion
California Vegan
146 kcal per portion
Veggie Box Groß
146 kcal per portion
Gunkan Premium Mix
147 kcal per portion
All Eat Happy (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.