TempoLife › Funkcijas › Restaurant chain menu nutrition › eathappy-de
Eat Happy (DE) uzturvērtība
Kalorijas, olbaltumvielas, ogļhidrāti un tauki 240 Eat Happy (DE) ēdienkartes pozīcijām, kā norādīts FatSecret DE (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).
| Pozīcija | Porcija | kcal | Olbaltumvielas g | Ogļhidrāti g | Tauki g | Sāls g |
|---|---|---|---|---|---|---|
| Green Greener Nori | 100 g | 578 | 6.6 | 50.0 | 39.0 | — |
| Edamame Snack Roasted And Salted | 100 g | 440 | 44.0 | 7.8 | 22.0 | — |
| Sesame Sauce | — | 408 | 2.2 | 18.0 | 36.0 | — |
| Schoko-Glückskeks mit Kakaopulver | 100 g | 386 | 6.8 | 74.0 | 5.6 | — |
| Dip Sesame | — | 379 | 2.4 | 16.0 | 34.0 | — |
| Roasted Sesame Sauce | — | 372 | 2.4 | 18.0 | 32.0 | — |
| Peanut Dip | — | 363 | 4.0 | 21.0 | 29.0 | — |
| Mochi Strawberry Cheesecake | 100 g | 352 | 3.0 | 45.0 | 17.0 | — |
| Erdnuss Dip | 100 g | 334 | 3.7 | 19.3 | 26.9 | — |
| Mochi Cookies & Cream | 100 g | 328 | 3.0 | 49.0 | 13.0 | — |
| Mochi Chocolate | 100 g | 319 | 3.4 | 51.0 | 9.6 | — |
| Dorayaki Lemon Cheesecake | 100 g | 304 | 3.8 | 45.0 | 12.0 | — |
| Matcha Latte Mochi | 100 g | 304 | 2.9 | 48.0 | 10.0 | — |
| Mochi Schoko | 100 g | 304 | 3.8 | 39.0 | 14.0 | — |
| Mochi Mango | 100 g | 302 | 2.7 | 48.0 | 11.0 | — |
| Mochi Matcha | 100 g | 301 | 2.9 | 48.0 | 10.0 | — |
| Dorayaki Green Tea Mascarpone | 100 g | 295 | 4.7 | 44.0 | 11.0 | — |
| Pancakes Green Tea Mascarpone | 100 g | 295 | 4.7 | 44.0 | 11.0 | — |
| Mochi Apple Crumble | 100 g | 271 | 2.5 | 48.0 | 7.5 | — |
| Mochi Himbeer | 100 g | 271 | 1.2 | 49.0 | 7.8 | — |
| Wasabi | 100 g | 256 | 3.8 | 39.0 | 9.2 | — |
| Cotton Cheesecake | 100 g | 252 | 6.6 | 20.0 | 16.0 | — |
| Erdnuss Sauce | — | 241 | 7.0 | 19.0 | 15.0 | — |
| Mochi Yuzu | 100 g | 240 | 1.3 | 44.0 | 6.2 | — |
| Dip Teriyaki | 100 g | 229 | 4.4 | 49.0 | 0.0 | — |
| Bao Hühnchen | 100 g | 219 | 7.9 | 37.0 | 3.9 | — |
| Bao Spicy Shrimp | 100 g | 218 | 7.4 | 37.0 | 3.8 | — |
| California Spicy Salmon Crunch | 100 g | 215 | 5.3 | 25.0 | 10.0 | — |
| Tuna Wakame Wrap | 100 g | 209 | 5.9 | 30.0 | 7.3 | — |
| Gyoza Vegetarisch | 100 g | 207 | 3.3 | 19.0 | 13.0 | — |
| Teriyaki Lachs Spieße | 100 g | 207 | 21.0 | 10.0 | 10.0 | — |
| California Crunchy Cooked Tuna | 100 g | 204 | 4.9 | 26.0 | 8.6 | — |
| Maki Spicy Cooked Tuna | 100 g | 204 | 5.2 | 21.0 | 11.0 | — |
| Korean Style Fried Chicken Sweet & Spicy | 100 g | 202 | 11.0 | 18.0 | 8.5 | — |
| California Piri Piri Crunch | 100 g | 201 | 5.0 | 27.0 | 8.1 | — |
| California Crunchy Cooked Salmon | 100 g | 199 | 5.1 | 26.0 | 8.0 | — |
| California Crunchy Plant Thun | 100 g | 199 | 4.6 | 26.0 | 8.4 | — |
| California Smoked Salmon Box | 100 g | 199 | 5.8 | 23.0 | 9.3 | — |
| Maki Cooked Tuna | 100 g | 199 | 7.1 | 23.0 | 8.3 | — |
| California Ebi Tempura | 100 g | 196 | 4.3 | 23.0 | 9.4 | — |
| Teriyaki Sauce | — | 195 | 3.5 | 44.0 | 0.0 | — |
| Gyoza Vegan | 100 g | 194 | 4.0 | 24.0 | 9.6 | — |
| Naked Onigiri Chicken | 100 g | 194 | 5.4 | 31.0 | 5.0 | — |
| Soulfood Box Lachs | 100 g | 194 | 6.3 | 25.0 | 7.5 | — |
| California Teriyaki Crunch | 100 g | 192 | 8.0 | 29.0 | 4.7 | — |
| Picknick Chicken Box | 100 g | 191 | 5.6 | 25.0 | 7.5 | — |
| California Lachs Avocado Crunch | 100 g | 190 | 5.9 | 23.0 | 8.3 | — |
| California Teriyaki Salmon | 100 g | 189 | 5.6 | 25.0 | 7.1 | — |
| Avocado Mango Wrap | 100 g | 188 | 3.9 | 31.0 | 4.9 | — |
| California Teriyaki Lachs | 100 g | 188 | 5.4 | 26.0 | 6.8 | — |
| Chicken Katsu Wrap | 100 g | 188 | 4.8 | 33.0 | 3.6 | — |
| Happy California Teriyaki Mix | 100 g | 188 | 6.2 | 27.0 | 5.9 | — |
| Teriyaki Salmon Wrap | 100 g | 188 | 6.4 | 31.0 | 3.7 | — |
| Gyoza Hühnchen | 100 g | 186 | 4.7 | 33.0 | 3.6 | — |
| Spicy Yakitori Spieße | 100 g | 186 | 20.0 | 11.0 | 6.9 | — |
| Himbeer Cheesecake Sticky Rice | 100 g | 185 | 2.1 | 26.0 | 7.7 | — |
| Onigiri Cooked Salmon Wakame | 100 g | 185 | 5.1 | 29.0 | 5.1 | — |
| Korean Style BBQ Sauce | — | 184 | 3.2 | 36.0 | 2.6 | — |
| California Cooked Tuna | 100 g | 183 | 5.4 | 25.0 | 6.5 | — |
| Korean Style Fried Chicken Sweet & Spicy mit Reis | 100 g | 183 | 7.4 | 26.0 | 4.8 | — |
| Yakitori Spieße | 100 g | 183 | 19.0 | 14.0 | 5.4 | — |
| Feel Good Box Lachs | 100 g | 181 | 6.3 | 24.0 | 6.4 | — |
| Mango Sticky Reis | 100 g | 181 | 1.7 | 33.0 | 4.5 | — |
| Sommerrolle Cooked Salmon | 100 g | 181 | 5.7 | 22.6 | 7.3 | — |
| Poké Bowl Hähnchen | 100 g | 180 | 4.8 | 33.0 | 3.0 | — |
| Chicken Katsu Donburi | 100 g | 176 | 4.8 | 32.0 | 2.9 | — |
| Fresh Udon Noodle Cup Kimchi | 100 g | 175 | 4.2 | 36.0 | 1.1 | — |
| Sommerbox | 100 g | 175 | 7.5 | 21.0 | 6.8 | — |
| California Lachs Avocado | 100 g | 174 | 6.0 | 22.0 | 6.6 | — |
| Futo Spicy Tuna | 100 g | 174 | 5.7 | 25.0 | 5.5 | — |
| Happy California Mix | 100 g | 174 | 4.7 | 23.0 | 6.6 | — |
| Onigiri Yakitori Chicken | 100 g | 174 | 5.0 | 32.0 | 2.6 | — |
| Poké Bowl Supreme | 100 g | 174 | 5.7 | 22.0 | 7.1 | — |
| Sashimi Lachs | 100 g | 174 | 18.0 | 2.4 | 10.0 | — |
| California XL Crunch | 100 g | 173 | 4.7 | 27.0 | 4.8 | — |
| Gunkan Plant Thun Box | 100 g | 173 | 5.7 | 18.0 | 8.5 | — |
| Spicy Salmon Mix | 100 g | 173 | 6.7 | 23.0 | 5.8 | — |
| California Alaska | 100 g | 172 | 6.1 | 24.0 | 5.8 | — |
| Nigiri Mix Lachs Thunfisch | 100 g | 171 | 8.4 | 24.0 | 4.6 | — |
| Nigiri Thunfisch | 100 g | 171 | 4.9 | 31.0 | 2.9 | — |
| Onigiri Cooked Tuna | 100 g | 171 | 4.9 | 31.0 | 2.9 | — |
| California Avocado | 100 g | 170 | 3.1 | 25.0 | 6.1 | — |
| California Teriyaki Thunfisch | 100 g | 169 | 5.6 | 24.0 | 5.0 | — |
| California XL Chicken Katsu | 100 g | 168 | 4.5 | 29.0 | 3.5 | — |
| Chicken Karaage Donburi | 100 g | 168 | 5.6 | 28.0 | 3.7 | — |
| Maki Spicy Edamame Vegan | 100 g | 168 | 3.8 | 25.0 | 5.0 | — |
| California Lachs Gurke | 100 g | 167 | 6.2 | 23.0 | 5.1 | — |
| Donburi Yakitori Hühnchen | 100 g | 167 | 6.5 | 28.0 | 3.1 | — |
| Maki Mix Lachs Thunfisch | 100 g | 167 | 7.4 | 25.0 | 3.8 | — |
| Nigiri Lachs | 100 g | 167 | 8.5 | 23.0 | 4.3 | — |
| Poké Bowl Salmon | 100 g | 167 | 4.8 | 22.0 | 6.3 | — |
| Sake Box | 100 g | 167 | 6.7 | 24.0 | 4.8 | — |
| California Frischkäse Sake | 100 g | 166 | 7.3 | 20.0 | 6.2 | — |
| Rainbow Lachs | 100 g | 166 | 6.9 | 23.0 | 5.3 | — |
| California Spring | 100 g | 165 | 5.8 | 22.0 | 6.0 | — |
| Happy Day Mix | 100 g | 165 | 5.2 | 25.0 | 4.8 | — |
| Sushi | 100 g | 165 | 6.5 | 25.0 | 4.2 | — |
| California Klassik Mix | 100 g | 164 | 3.6 | 25.0 | 5.6 | — |
| California Lachs Mix | 100 g | 164 | 6.1 | 22.0 | 5.5 | — |
| Chicken Karaage Bao Bun | 100 g | 164 | 8.2 | 27.0 | 2.5 | — |
| Nigiri Mix Klassik | 100 g | 164 | 8.0 | 24.0 | 3.9 | — |
| Poké Bowl Cooked Tuna | 100 g | 164 | 4.7 | 21.0 | 6.1 | — |
| Winterbox | 100 g | 164 | 6.5 | 24.0 | 4.3 | — |
| Add Teriyaki Sauce | — | 163 | 2.9 | 38.0 | 0.0 | — |
| Donburi Lachs Avocado | 100 g | 163 | 5.9 | 25.0 | 4.1 | — |
| Inari Tofu Tasche Cooked Tuna | 100 g | 163 | 8.3 | 14.0 | 7.9 | — |
| Oster Box | 100 g | 163 | 6.3 | 22.0 | 5.3 | — |
| Sunset Box | 100 g | 163 | 6.6 | 22.0 | 5.2 | — |
| Sunshine Box | 100 g | 163 | 6.4 | 23.0 | 4.9 | — |
| Califuto Lachs | 100 g | 162 | 6.2 | 24.0 | 4.3 | — |
| Futo Lachs Avocado | 100 g | 162 | 5.5 | 25.0 | 4.1 | — |
| Happy Mix | 100 g | 162 | 6.3 | 24.0 | 4.2 | — |
| Klassik Mix | 100 g | 162 | 6.3 | 26.0 | 3.6 | — |
| Onigiri Avocado Vegan | 100 g | 162 | 2.7 | 31.0 | 2.9 | — |
| California Klassik Masago | 100 g | 161 | 3.7 | 25.0 | 5.1 | — |
| California Lachs Rucola | 100 g | 161 | 6.0 | 23.0 | 4.9 | — |
| Futo Nigiri Box | 100 g | 161 | 6.4 | 24.0 | 4.1 | — |
| Office Box | 100 g | 161 | 6.3 | 25.0 | 3.9 | — |
| Sake Avocado Box | 100 g | 161 | 6.8 | 24.0 | 4.2 | — |
| California Rucola Spezial | 100 g | 160 | 5.6 | 22.0 | 5.3 | — |
| Lachs Tuna Mix | 100 g | 160 | 7.4 | 24.0 | 3.8 | — |
| Maki Lachs | 100 g | 160 | 7.2 | 25.0 | 3.3 | — |
| Office Rainbow Box | 100 g | 160 | 6.6 | 24.0 | 4.1 | — |
| Sake Mix | 100 g | 160 | 6.9 | 23.0 | 4.4 | — |
| Sake Supreme | 100 g | 160 | 7.2 | 23.0 | 4.1 | — |
| Sushi Futo Lachs Avocado | 100 g | 160 | 5.7 | 25.0 | 3.9 | — |
| Veggie Frühlingsrollen ohne Soße | 100 g | 160 | 2.8 | 34.0 | 1.7 | — |
| Family Box | 100 g | 159 | 5.4 | 24.0 | 4.4 | — |
| Futo Mix Lachs Thunfisch | 100 g | 159 | 6.0 | 24.0 | 4.0 | — |
| Lachs Avocado Trio | 100 g | 159 | 6.0 | 24.0 | 4.0 | — |
| Lachsbox | 100 g | 159 | 5.9 | 24.0 | 4.3 | — |
| Premium Mix Lachs Edamame | 100 g | 159 | 6.0 | 23.0 | 4.4 | — |
| California Fisch Mix | 100 g | 158 | 5.0 | 23.0 | 5.1 | — |
| California Lachs Schnittlauch | 100 g | 158 | 5.6 | 22.0 | 5.3 | — |
| California Masago Avocado | 100 g | 158 | 6.9 | 21.0 | 4.6 | — |
| Frühlingsbox | 100 g | 158 | 6.2 | 23.0 | 4.4 | — |
| Happy California Vegan Mix | 100 g | 158 | 3.1 | 25.0 | 5.0 | — |
| Mango Dream | 100 g | 158 | 6.0 | 23.0 | 4.7 | — |
| Poké Bowl Lachs | 100 g | 158 | 4.9 | 22.0 | 5.5 | — |
| Vegan Lunch Box | 100 g | 158 | 3.5 | 27.0 | 3.6 | — |
| California Classic Masago | 100 g | 157 | 4.1 | 21.0 | 6.0 | — |
| Cooked Mix | 100 g | 157 | 4.9 | 22.0 | 5.4 | — |
| Maki Mix Lachs Avocado | 100 g | 157 | 4.9 | 26.0 | 3.7 | — |
| Maki Nigiri Premium Mix | 100 g | 157 | 8.1 | 25.0 | 2.6 | — |
| Mixed Box Large | 100 g | 157 | 6.5 | 24.0 | 3.7 | — |
| Spicy Chicken Reismix | 100 g | 157 | 5.4 | 24.0 | 4.0 | — |
| Sweet Chili Chicken Bites | 100 g | 157 | 14.0 | 6.3 | 8.3 | — |
| California Teriyaki Tuna | 100 g | 156 | 5.2 | 20.0 | 6.0 | — |
| Maki Mix Classic | 100 g | 156 | 6.3 | 26.0 | 2.7 | — |
| Pride Box | 100 g | 156 | 5.4 | 24.0 | 4.3 | — |
| Sommerrolle Lachs Avocado | 100 g | 156 | 5.7 | 24.0 | 4.3 | — |
| Veggie Lunch Box | 100 g | 156 | 3.7 | 27.0 | 3.6 | — |
| California Classic Sesam | 100 g | 155 | 4.4 | 20.0 | 6.2 | — |
| Chicken Katsu Salat | 100 g | 155 | 5.0 | 19.0 | 5.8 | — |
| Poke Bowl Premium | 100 g | 155 | 6.3 | 20.0 | 5.1 | — |
| Rainbow Lachs Mango Mix | 100 g | 155 | 5.8 | 22.0 | 4.7 | — |
| Udon Kimchi Chicken Katsu | 100 g | 155 | 5.0 | 19.0 | 5.8 | — |
| California XL Vegan Crunch | 100 g | 154 | 2.5 | 26.0 | 4.2 | — |
| Maki Lachs Avocado | 100 g | 154 | 5.6 | 22.0 | 4.6 | — |
| Mixed Box Klassik | 100 g | 154 | 6.8 | 25.0 | 2.9 | — |
| Rainbow Premium Mix | 100 g | 153 | 5.8 | 22.0 | 4.6 | — |
| Sommerrolle Vegetarisch | 100 g | 153 | 1.0 | 36.0 | 0.0 | — |
| Fried Noodles | 100 g | 152 | 4.7 | 17.0 | 7.3 | — |
| Herbstbox | 100 g | 152 | 6.6 | 23.0 | 3.4 | — |
| Nigiri Box Lachs | 100 g | 152 | 8.4 | 19.0 | 4.3 | — |
| California Edamame Vegan | 100 g | 151 | 3.3 | 25.0 | 3.8 | — |
| Rainbow Avocado | 100 g | 151 | 5.2 | 21.0 | 5.2 | — |
| Yakisoba-Style Chicken Bowl | 100 g | 151 | 5.6 | 22.0 | 4.2 | — |
| Big Happy Box | 100 g | 150 | 6.5 | 25.0 | 2.6 | — |
| California Avocado Gurke | 100 g | 150 | 2.8 | 23.0 | 4.8 | — |
| California Lachs Gurke Schnittlauch | 100 g | 150 | 5.8 | 23.0 | 3.8 | — |
| Inari Tofu Tasche Avocado Vegan | 100 g | 150 | 2.7 | 19.0 | 6.9 | — |
| Maki Box Avocado | 100 g | 150 | 2.6 | 25.0 | 4.1 | — |
| Maki Box Lachs | 100 g | 150 | 7.2 | 23.0 | 3.1 | — |
| Rainbow Mangocado Mix | 100 g | 150 | 5.1 | 21.0 | 4.9 | — |
| Vegan Lunch Box Karotte | 100 g | 150 | 3.1 | 28.0 | 2.6 | — |
| Ebi Avocado Mix | 100 g | 149 | 6.6 | 22.0 | 4.0 | — |
| Futo Lachs Avocado Gurke | 100 g | 148 | 5.3 | 24.0 | 3.2 | — |
| Lunch Box M | 100 g | 148 | 5.8 | 19.7 | 4.9 | — |
| Gunkan Premium Mix | 100 g | 147 | 6.7 | 21.0 | 3.8 | — |
| Taste Box | 100 g | 147 | 4.6 | 22.0 | 4.3 | — |
| California Fresh Garden | 100 g | 146 | 3.1 | 20.0 | 5.7 | — |
| California Vegan | 100 g | 146 | 2.8 | 26.0 | 3.2 | — |
| Poké Bowl Veggie | 100 g | 146 | 3.0 | 23.0 | 4.5 | — |
| Vegan Premium Box | 100 g | 146 | 2.8 | 27.0 | 3.0 | — |
| Veggie Box Groß | 100 g | 146 | 3.2 | 26.0 | 3.4 | — |
| Yakisoba-Style Veggie Bowl | 100 g | 146 | 3.8 | 23.0 | 3.6 | — |
| Lachs Selection Mix | 100 g | 145 | 5.5 | 21.0 | 3.9 | — |
| Nigiri Ebi | 100 g | 144 | 5.6 | 26.0 | 2.0 | — |
| Piri Piri Crunch | 100 g | 144 | 3.9 | 21.0 | 4.7 | — |
| Maki Box Thunfisch | 100 g | 143 | 8.7 | 25.0 | 0.6 | — |
| Poké Bowl Vegan | 100 g | 143 | 2.9 | 22.0 | 4.6 | — |
| Vegan Mix | 100 g | 143 | 2.7 | 26.0 | 2.4 | — |
| California Kappa | 100 g | 142 | 3.3 | 24.0 | 3.2 | — |
| California Rote Bete | 100 g | 142 | 2.7 | 25.0 | 3.2 | — |
| Soulfood Box Vegan | 100 g | 142 | 2.7 | 26.0 | 2.9 | — |
| Gebratene Nudeln Vegetarisch | 100 g | 141 | 4.4 | 16.0 | 6.3 | — |
| California Gurke | 100 g | 140 | 2.8 | 24.0 | 3.3 | — |
| Feel Good Box Vegan | 100 g | 140 | 2.5 | 26.0 | 2.6 | — |
| Fresh Udon Noodle Cup Shiitake-Tofu | 100 g | 140 | 4.3 | 28.0 | 0.7 | — |
| Futo Thunfisch Avocado Gurke | 100 g | 140 | 6.2 | 19.7 | 3.8 | — |
| Maki Mix Lachs Gurke | 100 g | 140 | 4.9 | 25.0 | 2.0 | — |
| California Rote Bete Karotte (Vegan) | 100 g | 139 | 2.7 | 24.0 | 3.1 | — |
| Gebratene Nudeln Hühnchen | 100 g | 139 | 6.8 | 14.0 | 6.0 | — |
| California Vegetarisch | 100 g | 138 | 3.6 | 22.0 | 4.0 | — |
| Futomaki Green Revolution Vegan | 100 g | 138 | 3.0 | 26.0 | 2.4 | — |
| Sushi Box Bento | 100 g | 138 | 4.5 | 23.8 | 2.3 | — |
| Vegan Mix Karotte | 100 g | 138 | 2.6 | 26.0 | 2.3 | — |
| Fried Noodles Chicken | 100 g | 137 | 6.8 | 14.0 | 5.6 | — |
| Adventure Mix Sesam | 100 g | 135 | 2.5 | 25.0 | 2.3 | — |
| Maki Mix Avocado Gurke | 100 g | 135 | 2.9 | 25.0 | 2.3 | — |
| Poke Bowl Hühnchen Karotte | 100 g | 135 | 5.4 | 23.0 | 2.4 | — |
| Udon Kimchi Veggie | 100 g | 135 | 3.4 | 19.0 | 4.4 | — |
| Futo Vegetarisch | 100 g | 134 | 2.7 | 24.0 | 2.6 | — |
| Vegan Selection Mix | 100 g | 134 | 2.3 | 24.0 | 3.0 | — |
| Thai Curry Chicken | 100 g | 133 | 4.6 | 18.0 | 6.9 | — |
| Maki Mix Vegan | 100 g | 131 | 2.5 | 26.0 | 1.5 | — |
| Big Plant Rolls | 100 g | 127 | 2.3 | 25.0 | 1.4 | — |
| Maki Mix Vegetarisch | 100 g | 127 | 3.3 | 25.0 | 1.4 | — |
| Tintenfischsalat | 100 g | 125 | 12.0 | 14.0 | 2.4 | — |
| Udon Noodles Chili | 100 g | 125 | 4.2 | 25.0 | 0.0 | — |
| Edamame | 100 g | 121 | 12.0 | 13.0 | 2.5 | — |
| Miso Soup | 100 g | 121 | 8.4 | 13.0 | 4.1 | — |
| Wild Garden Bowl | 100 g | 117 | 2.7 | 22.0 | 1.7 | — |
| Maki Gurke | 100 g | 113 | 2.3 | 24.0 | 0.6 | — |
| Veggie Glasnudelsalat | 100 g | 111 | 1.7 | 19.0 | 2.9 | — |
| Sommerrolle Ebi | 100 g | 110 | 3.4 | 22.0 | 1.0 | — |
| Sommerrolle Hühnchen | 100 g | 109 | 4.8 | 20.0 | 1.4 | — |
| Sommerrolle Vegan | 100 g | 106 | 0.8 | 23.0 | 1.4 | — |
| Wakame Salat (Vegan) | 100 g | 104 | 1.0 | 16.0 | 4.7 | — |
| Maki Box Gurke | 100 g | 103 | 3.1 | 20.6 | 0.8 | — |
| Chicken Glasnudelsalat | 100 g | 99 | 4.0 | 17.0 | 1.7 | — |
| Veganer Glasnudelsalat Vietnamese Style | 100 g | 99 | 4.0 | 16.0 | 1.7 | — |
| Sojasauce | — | 86 | 11.0 | 11.0 | 0.0 | — |
| Chuka Ika Sansei | 100 g | 83 | 8.9 | 8.8 | 1.3 | — |
| Edamame Salat | 100 g | 82 | 4.5 | 10.0 | 2.9 | — |
| Algensalat | 100 g | 77 | 1.3 | 10.7 | 2.2 | — |
| Chicken Mango Salad | 100 g | 56 | 5.7 | 6.3 | 0.6 | — |
| Kimchi | 100 g | 36 | 2.0 | 5.1 | 0.5 | — |
| Ingwer (Vegan) | 100 g | 6 | 0.5 | 1.7 | 0.5 | — |
Šīs ēdienkartes lasīšana
Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 572 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.
Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.
Source: Eat Happy (DE) uzturvērtība, kā norādījis FatSecret DE · checked 2026-10-18
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Eat Happy brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Eat%20Happy, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Pievienojiet to šodienai divos pieskārienos
Pierakstiet ēdienreizi no ķēdes restorāna lietotnē, un tā nonāk tajā pašā dienas kopsummā kā viss, ko gatavojat mājās.