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Chicken & Beef Yakisoba
Chicken & Beef Yakisoba at Edo Japan (CA) has 663 kcal per stated portion, with 42.6 g protein and 18.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 663 kcal | 137 |
| Protein | 42.6 g | 8.8 |
| Carbohydrate | 81.0 g | 16.7 |
| of which sugars | not in the source | — |
| Fat | 18.5 g | 3.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Edo Japan (CA) nutrition as listed by FatSecret CA · checked 2026-09-23
Similar items on this menu
Beef & Shrimp Rice Meal
666 kcal per portion
Beef Chop Chop Bowl
659 kcal per portion
Veggie Meal
638 kcal per portion
Chicken Ramen Soup
634 kcal per portion
Chicken Noodlefull
632 kcal per portion
Taro Bubble Tea
617 kcal per portion
All Edo Japan (CA) items · All chains · Estimate any menu
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