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Double Beef
Double Beef at Edo Japan (CA) has 294 kcal per stated portion, with 28.7 g protein and 17.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 294 kcal | 223 |
| Protein | 28.7 g | 21.7 |
| Carbohydrate | 2.8 g | 2.1 |
| of which sugars | not in the source | — |
| Fat | 17.7 g | 13.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 52 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Edo Japan (CA) nutrition as listed by FatSecret CA · checked 2026-09-23
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Brown Rice - 7 Oz
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Kids Chicken with Rice
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All Edo Japan (CA) items · All chains · Estimate any menu
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