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Nutrição Edo Japan (CA)

Calorias, proteínas, hidratos de carbono e gordura de 100 itens da ementa Edo Japan (CA), conforme listados por FatSecret CA (as páginas da cadeia bloqueiam leitores automáticos).

100itens

4menor kcal

881maior kcal

379mediana kcal

Por porção declarada, conforme listado por FatSecret CA.
Item	Porção	kcal	Proteínas g	Hidratos g	Gordura g	Sal g
Sushilicious Meal	—	881	23.3	123.9	25.9	—
Yakisoba Noodles - 14 Oz	—	800	26.6	141.6	13.9	—
Beef Ramen Soup	890 g	765	43.1	97.1	23.5	—
Beef Noodlefull	545 g	764	43.9	88.1	26.3	—
Ramen Noodles - 14 Oz	—	758	23.8	146.4	9.4	—
Brown Sugar Milk Tea	—	735	2.1	152.7	0.0	—
Easi Meal	—	732	20.3	115.3	17.7	—
Beef Yakisoba	424 g	729	44.5	81.0	24.9	—
Beef & Shrimp Rice Meal	485 g	666	47.5	70.3	20.4	—
Chicken & Beef Yakisoba	485 g	663	42.6	81.0	18.5	—
Beef Chop Chop Bowl	618 g	659	38.0	76.2	21.2	—
Veggie Meal	—	638	11.0	123.1	10.1	—
Chicken Ramen Soup	891 g	634	39.2	97.0	10.8	—
Chicken Noodlefull	559 g	632	40.1	88.0	13.6	—
Taro Bubble Tea	—	617	0.9	124.2	5.4	—
Volcano Rolls - 8 Pieces	—	609	15.1	77.2	18.9	—
Shrimp Ramen Soup	921 g	607	37.0	95.4	9.8	—
Sukiyaki Beef Rice Meal	420 g	600	36.2	70.2	18.3	—
Chicken Yakisoba	431 g	598	40.6	81.0	12.2	—
Chicken & Beef Chop Chop Bowl	625 g	593	36.1	76.2	14.9	—
Shrimp Noodlefull	503 g	586	37.7	85.6	10.9	—
Tempura Shrimp Chop Chop Bowl	556 g	577	18.3	87.7	17.1	—
Yakisoba Noodles - 7 Oz	—	570	20.6	109.9	5.0	—
Vegetable Ramen Soup	868 g	543	17.9	108.8	6.2	—
Chicken & Beef Rice Meal	415 g	535	34.3	70.1	12.0	—
Chicken & Shrimp Rice Meal	492 g	535	43.6	70.3	7.7	—
Veggie Noodlefull	479 g	530	18.4	97.3	9.0	—
Spicy Tuna Poke Bowl	427 g	529	21.8	55.2	23.9	—
Chicken Chop Chop Bowl	632 g	528	34.2	76.1	8.6	—
Tofu Teriyaki Rice Meal	332 g	519	17.8	86.0	0.6	—
Saucy Chicken Poke Bowl	425 g	505	30.9	57.7	16.5	—
Hawaiian Chicken Rice Meal	439 g	474	31.7	72.0	5.6	—
Kids Beef with Yakisoba Noodles	194 g	471	23.7	60.9	14.9	—
Tiger Rolls - 8 Pieces	—	470	17.1	59.8	17.8	—
Teriyaki Chicken Rice Meal	427 g	469	32.4	70.1	5.7	—
Surf & Turf Rolls - 8 Pieces	—	456	26.8	53.3	14.4	—
Kids Beef with Ramen Noodles	208 g	454	22.6	60.7	13.8	—
Kids Sushi Meal - Kids Meals (Inc. Juice & Pocky)	10 g	447	7.4	82.3	7.0	—
Kids Sushi Meal - Sushi	—	445	7.4	82.3	7.0	—
Tropical Tuna Poke Bowl	427 g	438	22.1	57.8	13.2	—
Sizzling Shrimp Rice Meal	474 g	434	30.3	70.2	3.0	—
Veggie Chop Chop Bowl	608 g	422	12.5	82.7	4.4	—
Side White Rice - 10.5 Oz	—	407	7.5	89.9	0.6	—
Kids Chicken with Yakisoba Noodles	200 g	406	21.8	60.9	8.6	—
Beef Rolls - 8 Pieces	—	405	18.9	49.2	14.2	—
Kids Beef with Rice	208 g	400	19.2	54.1	11.7	—
Side Brown Rice - 10.5 Oz	—	392	4.9	83.2	3.7	—
Kids Chicken with Ramen Noodles	243 g	388	20.7	60.7	7.5	—
Fresh Grilled Vegetables Rice Meal	342 g	384	11.9	82.6	1.1	—
Ramen Noodles - 7 Oz	—	379	11.9	73.2	4.7	—
Yam Rolls - 8 Pieces	—	372	5.7	62.5	10.4	—
Dynamite Rolls - 8 Pieces	—	364	9.1	54.9	12.1	—
California Rolls - 8 Pieces	—	360	6.7	58.9	5.3	—
Kids Chicken with Rice	243 g	335	17.3	54.1	5.3	—
Yam Tempura	156 g	312	3.1	40.5	14.0	—
Double Beef	132 g	294	28.7	2.8	17.7	—
Volcano Rolls - 4 Pieces	—	287	6.9	37.8	8.4	—
White Rice - 7 Oz	198 g	272	5.0	60.0	0.4	—
Tempura Shrimp - 5 Pieces	121 g	265	11.3	18.0	17.0	—
Brown Rice - 7 Oz	—	261	3.3	55.5	2.4	—
Sub Plain Cauliflower Rice	57 g	245	5.0	51.9	0.4	—
Strawberry Green Tea	—	243	0.0	63.2	0.0	—
Tiger Rolls - 4 Pieces	—	236	8.5	30.1	8.9	—
Gyoza - 5 Pieces	115 g	230	9.6	32.6	6.7	—
Veggie Rolls - 8 Pieces	—	230	4.3	47.5	2.1	—
Surf & Turf Rolls - 4 Pieces	—	229	13.4	26.8	7.2	—
Sub Cauliflower Rice	61 g	227	4.6	51.7	1.3	—
Mango Green Tea	—	226	0.0	57.3	0.0	—
Beef Rolls - 4 Pieces	—	203	9.5	24.8	7.1	—
Add Tofu	106 g	198	9.6	15.9	0.0	—
Avocado Rolls - 6 Pieces	—	190	3.2	35.5	3.7	—
Yam Rolls - 4 Pieces	—	187	2.9	31.4	5.2	—
Dynamite Rolls - 4 Pieces	—	183	4.6	27.6	6.1	—
California Rolls - 4 Pieces	98 g	181	3.4	29.6	2.7	—
Spring Rolls - 2 Pieces	104 g	180	6.0	32.0	1.0	—
Spicy Mayo	—	166	0.2	2.1	16.6	—
Double Chicken	139 g	163	24.9	2.8	5.1	—
Tempura Shrimp - 3 Pieces	73 g	159	6.8	10.8	10.2	—
Cucumber Rolls - 6 Pieces	—	157	2.9	34.4	0.5	—
Gyoza - 3 Pieces	69 g	138	5.7	19.5	4.0	—
Sub Yakisoba Noodles	—	129	8.3	10.9	6.5	—
Gyoza - 2 Pieces	46 g	116	5.9	15.2	3.6	—
Veggie Rolls - 4 Pieces	—	116	2.2	23.9	1.1	—
Sub Ramen Noodles	—	108	6.9	13.3	4.3	—
Tempura Shrimp - 2 Pieces	48 g	106	4.5	7.2	6.8	—
Spring Rolls - 1 Pieces	52 g	90	3.0	16.0	0.5	—
Sea Salt Edamame - Bento Choice	63 g	77	8.0	5.4	3.4	—
Add 6 Shrimp	65 g	66	11.3	0.2	2.0	—
Add Asian Veg	170 g	60	3.3	12.0	0.5	—
Citrus & Soy Poke Dressing Sauce	—	60	0.3	35.0	5.0	—
Teriyaki Top Sauce	—	47	1.1	10.2	0.0	—
Side Cauliflower Rice	255 g	45	0.5	8.3	1.7	—
Sub Asian Veg	57 g	32	1.7	5.6	0.4	—
Gyoza Sauce	—	24	2.1	2.2	0.9	—
Plum Sauce	111 g	20	0.0	5.0	0.0	—
Tempura Sauce	—	12	0.2	2.1	0.0	—
Sub Brown Rice	—	10	1.8	4.5	2.0	—
Add Mushroom	28 g	6	0.9	0.9	0.1	—
Soy Sauce Packet	—	4	0.7	0.4	0.0	—
Chili Garlic Sauce	—	0	0.0	0.0	0.0	—

Como ler esta ementa

A diferença entre o item mais leve e o mais pesado desta ementa é 877 kcal. Essa margem costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra noutro momento do dia.

O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, pelo que um item com 3 g já usou metade disso antes de qualquer outra coisa que coma.

Source: nutrição de Edo Japan (CA) conforme FatSecret CA · checked 2026-10-18

Per-serving calories, fat, carbohydrate and protein as FatSecret CA lists them for its Edo Japan brand (https://www.fatsecret.ca/calories-nutrition/search?q=Edo%20Japan, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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