TempoLife › Ominaisuudet › Restaurant chain menu nutrition › 12-turkey-grinder
12" Turkey Grinder
12" Turkey Grinder at Eegee's (US) has 645 kcal per stated portion, with 40.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 645 kcal | — |
| Protein | 40.0 g | — |
| Carbohydrate | 85.0 g | — |
| of which sugars | not in the source | — |
| Fat | 15.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 114 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Eegee's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Ranch Fries
700 kcal per portion
8" Roast Beef Sub
710 kcal per portion
5" Original Eegee Grinder
450 kcal per portion
8" Turkey Grinder
430 kcal per portion
Antipasto Salad
410 kcal per portion
8" Turkey Sub
350 kcal per portion
All Eegee's (US) items · All chains · Estimate any menu
Keep the day honest
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