TempoLife › Возможности › Restaurant chain menu nutrition › ranch-dressing
Ranch Dressing
Ranch Dressing at Eegee's (US) has 70 kcal per stated portion, with 0.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 70 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 0.5 g | — |
| of which sugars | not in the source | — |
| Fat | 8.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 12 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Eegee's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
House Dressing
40 kcal per portion
Frozen Drink
130 kcal per portion
5" Turkey Sub
210 kcal per portion
Chef Salad
230 kcal per portion
5" Turkey Grinder
250 kcal per portion
5" Hot Pastrami on Rye
300 kcal per portion
All Eegee's (US) items · All chains · Estimate any menu
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