TempoLife › Funktsioonid › Restaurant chain menu nutrition › natural-peanut-butter
Natural Peanut Butter
Natural Peanut Butter at Einstein Bros. Bagels (US) has 240 kcal per stated portion, with 9.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 240 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 10.0 g | — |
| of which sugars | not in the source | — |
| Fat | 21.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Einstein Bros. Bagels (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Iced Chai Tea Latte - 24 fl oz
250 kcal per portion
Apple Pie Pastry
250 kcal per portion
Hot Chai Tea Latte - 16 fl oz
230 kcal per portion
Ciabatta Roll
230 kcal per portion
Hot Vanilla Latte - 12 fl oz
220 kcal per portion
Caramel Cream Cold Brew - 16 fl oz
220 kcal per portion
All Einstein Bros. Bagels (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.