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Nutrición de Einstein Bros. Bagels (US)

Calorías, proteínas, hidratos y grasa de 200 platos de Einstein Bros. Bagels (US), según FatSecret US (las páginas de la cadena impiden lectores automáticos).

200platos
5kcal más bajas
1 250kcal más altas
300mediana kcal
Por ración declarada, según FatSecret US.
PlatoRaciónkcalProteínas gHidratos gGrasa gSal g
Big Breakfast License Burrito—1 25048.094.076.0—
Chorizo Breakfast Company Burrito—1 12049.077.068.0—
Big Breakfast Company Burrito—1 05050.076.060.0—
Maplehouse Egg - 2 Egg Sandwiches—94038.093.047.0—
All-Nighter on Cheesy Hash Brown - Signature Egg Sandwiches—93033.066.060.0—
All-Nighter on Cheesy Hash Brown - 2 Egg Sandwiches—90035.065.056.0—
Chorizo Sunrise on Green Chile - 2 Egg Sandwiches—87040.064.051.0—
Maplehouse Egg - 1 Egg Sandwiches—86031.092.041.0—
Texas Brisket on Cheddar Jalapeno - 2 Egg Sandwiches—84036.056.053.0—
Chorizo Sunrise on Green Chile - 1 Egg Sandwiches—79034.064.046.0—
Farmhouse On Cheesy Hash Brown - 2 Egg Sandwiches—77041.066.038.0—
Texas Brisket on Cheddar Jalapeno - 1 Egg Sandwiches—76030.056.048.0—
Chorizo Sunrise on Green Chile Egg White Sandwich—75034.063.041.0—
Texas Brisket on Cheddar Jalapeno Egg White Sandwich—72030.055.043.0—
Albuquerque Turkey on Six Cheese - Hot Sandwiches—71044.068.033.0—
Farmhouse on Cheesy Hash Brown - Signature Egg Sandwiches—71033.065.035.0—
Farmhouse On Cheesy Hash Brown - 1 Egg Sandwiches—69035.065.032.0—
California Turkey Wrap - License Signature Lunch Sandwiches—67031.072.032.0—
Pork Sausage & Cheddar - Classic 2 Egg Sandwiches—66032.057.033.0—
Santa Fe Sandwich on Asiago - 2 Egg Sandwiches—66037.060.031.0—
Chicken and Pepperoni on Ciabatta - Hot Sandwiches—65043.047.033.0—
Farmhouse on Cheesy Hash Brown Egg White Sandwich—65034.065.027.0—
Turkey, Bacon & Avocado on Plain Bagel - Signature Lunch Sandwiches—64031.073.028.0—
Cheesy Veggie Melt on Ciabatta - Hot Sandwiches—62023.050.037.0—
Chocolate Cold Brew Shake - 24 fl oz—62011.0121.011.0—
Cinnamon Bliss Roll—61011.098.039.0—
Spicy Chicken on Ciabatta - Hot Sandwiches—61041.053.026.0—
Turkey, Bacon & Avocado on Ciabatta—60029.061.030.0—
Garden Avocado on Everything - 2 Egg Sandwiches—58024.065.025.0—
Pork Sausage & Cheddar - Classic 1 Egg Sandwiches—58026.057.028.0—
Santa Fe Sandwich on Asiago - 1 Egg Sandwiches—58031.059.025.0—
Turkey Sausage & Cheddar - Classic 2 Egg Sandwiches—57033.057.023.0—
Pizza Bagel Pepperoni on Plain—56028.061.022.0—
Turkey & Cheddar on Plain Bagel—56029.070.020.0—
Bacon & Cheddar - Classic 2 Egg Sandwiches—55031.058.021.0—
Ham & Swiss on Plain Bagel—55026.065.020.0—
Hot Honey Egg Sandwich 1 Egg—55026.063.021.0—
Ham & Swiss on Plain Bagel - Signature Lunch Sandwiches—54027.063.020.0—
Santa Fe Sandwich on Asiago Egg White Sandwich—54031.059.020.0—
Turkey & Cheddar on Plain Bagel - Signature Lunch Sandwiches—54029.068.020.0—
Chocolate Chip Muffin—5306.056.030.0—
Ham & Swiss - Classic 2 Egg Sandwiches—53033.059.017.0—
Tasty Turkey on Asiago Bagel—53031.075.015.0—
Tasty Turkey on Asiago Bagel - Signature Lunch Sandwiches—52032.071.016.0—
Turkey Sausage & Cheddar - Classic Egg Sandwiches—52025.060.020.0—
Cinnamon Chip Muffin—5106.064.027.0—
Garden Avocado on Everything - Signature Egg Sandwiches—51016.065.021.0—
Nova Lox on Plain Bagel—51024.063.019.0—
Applewood Bacon & Cheddar - Classic Egg Sandwiches—50023.061.018.0—
Garden Avocado on Everything - 1 Egg Sandwiches—50018.064.019.0—
Hot Honey Nova Lox Sandwich—50025.065.017.0—
Nova Lox on Plain Bagel - Signature Lunch Sandwiches—50024.060.018.0—
Chicken Salad on Plain Bagel - License Signature Lunch Sandwiches—49029.061.016.0—
Turkey Sausage & Cheddar - Classic 1 Egg Sandwiches—49027.057.018.0—
Cheddar Cheese - Classic 2 Egg Sandwiches—48026.057.016.0—
Pizza Bagel Cheese on Plain - Hot Sandwiches—48025.063.014.0—
Ham & Swiss - Classic Egg Sandwich—47025.061.014.0—
Heavenly Chocolate Chip Cookie—4705.062.023.0—
Pizza Bagel Cheese on Plain—46025.061.013.0—
Bacon & Cheddar - Classic 1 Egg Sandwiches—45025.058.016.0—
Garden Avocado on Everything Egg White Sandwich—45018.063.014.0—
Ham & Swiss - Classic 1 Egg Sandwiches—45026.059.012.0—
Hot Caramel Macchiato - 20 fl oz—45017.079.08.0—
Turkey Sausage & Cheddar Egg White Sandwich—45027.056.013.0—
Bacon Avocado Tomato Thin on Plain - 1 Egg White Sandwiches—44019.047.019.0—
Blueberry Muffin—4405.048.025.0—
Santa Fe on Asiago Thin - Signature Egg Sandwiches—44026.043.018.0—
Bacon Avocado Tomato Thin on Plain - Signature Egg Sandwiches—43019.048.018.0—
Bacon & Cheddar Egg White Sandwich—43025.057.011.0—
Cheddar Cheese - Classic Egg Sandwiches—43018.060.013.0—
Apple Cinnamon - Gourmet Bagels—4209.078.07.0—
Iced Caramel Macchiato - 24 fl oz—42015.076.07.0—
Avocado Veg Out on Sesame - Signature Lunch Sandwiches—41014.066.011.0—
Caramel Cold Brew Shake - 16 fl oz—4108.080.06.0—
Egg Sugar Cookie—4104.047.023.0—
Avocado Veg Out on Sesame—40014.066.011.0—
Ham & Swiss Egg White Sandwich—40026.058.07.0—
Hot Chocolate - 16 fl oz—40015.067.010.0—
Cheesy Hash Brown - Gourmet Bagels—39013.059.011.0—
Green Chile - Gourmet Bagels—39018.055.011.0—
Iced Mocha - 24 fl oz—39014.072.08.0—
Avocado Toast—38011.063.09.0—
Avocado Toast 162 G—38011.064.09.0—
Caramel Cream Cold Brew - 24 fl oz—3807.063.012.0—
Spinach Florentine - Gourmet Bagels—37014.052.011.0—
Strawberry Banana Smoothie - 24 fl oz—3702.089.00.0—
Cheddar Cheese Egg White Sandwich—36020.056.06.0—
Maple French Toast Gourmet - Gourmet Bagels—36010.071.04.5—
Six-Cheese - Gourmet Bagels—36016.051.010.0—
Chocolate Cream Cold Brew - 24 fl oz—3506.059.013.0—
Hot Mocha - 16 fl oz—35013.061.08.0—
Strawberry and Cream Strudel Pastry—3404.042.017.0—
Cheddar Jalapeno - Gourmet Bagels—33013.051.08.0—
French Toast - Signature Bagels—32010.060.04.5—
Asiago Cheese - Signature Bagels—31013.057.02.5—
Cranberry - Classic Bagels—3109.059.03.5—
Flour Tortilla—3108.052.07.0—
Power Protein - Gourmet Bagels—31011.059.04.0—
Asiago Cheese - Signature Bagels 109 G—30013.054.03.5—
Cinnamon Sugar - Signature Bagels—30010.061.02.0—
Ancient Grain - Classic Bagels—29013.050.05.0—
Chocolate Chip - Signature Bagels—29010.058.02.5—
Honey Whole Wheat - Classic Bagels 105 G—29012.052.03.5—
Hot Caramel Macchiato - 12 fl oz—29011.049.05.0—
Hot Vanilla Latte - 16 fl oz—29010.049.05.0—
Sesame Seed - Classic Bagels—29011.056.02.0—
Blueberry - Signature Bagels—28010.059.01.0—
Blueberry - Signature Bagels 106 G—2809.060.01.0—
Cinnamon Raisin - Classic Bagels—28010.059.01.0—
Everything - Classic Bagels—28011.057.01.0—
Garlic - Classic Bagels—28011.057.01.5—
Honey Whole Wheat - Classic Bagels—28012.051.03.0—
Iced Bro's Bay Breeze - 24 fl oz—2800.070.00.0—
Onion - Classic Bagels—28010.058.00.5—
Plain Bagel - Classic Bagels 105 G—28010.058.01.0—
Poppy Seed - Classic Bagels—28011.056.02.0—
Sesame Seed - Classic Bagels 105 G—28011.056.02.0—
Strawberry Banana Smoothie - 16 fl oz—2801.067.00.0—
Bagel Roll—2709.050.03.5—
Plain Bagel - Classic Bagels—27010.056.00.5—
Pumpernickel - Classic Bagels—27010.055.01.0—
Iced Caramel Macchiato - 16 fl oz—26010.046.04.0—
Pretzel - Signature Bagels—26010.054.00.5—
Apple Pie Pastry—2503.038.010.0—
Iced Chai Tea Latte - 24 fl oz—2509.041.05.0—
Natural Peanut Butter—2409.010.021.0—
Ciabatta Roll—2308.044.02.5—
Hot Chai Tea Latte - 16 fl oz—2309.035.05.0—
Caramel Cream Cold Brew - 16 fl oz—2204.038.07.0—
Hot Vanilla Latte - 12 fl oz—2208.036.04.0—
Chocolate Cream Cold Brew - 16 fl oz—2104.036.07.0—
Everything Thin - Thintastic Bagels—2008.041.01.0—
Honey Whole Wheat Thin - Thintastic Bagels—2009.037.02.5—
Plain Thin - Thintastic Bagels—2007.041.00.0—
Vanilla Cream Cold Brew - 16 fl oz—2002.031.07.0—
Ancient Grain Thin - Thintastic Bagels—1909.035.02.5—
Iced Caramel Macchiato (with 2% Milk) 16 fl oz—1906.034.03.0—
Pork Sausage Patty—1806.00.017.0—
Hot Chai Tea Latte - 12 fl oz—1707.026.04.0—
Iced Bro's Bay Breeze - 16 fl oz—1700.044.00.0—
Iced Passion Fruit Sunrise - 16 fl oz—1701.043.00.0—
Twice Baked Hash Brown—1707.011.011.0—
2 Cage Free Eggs—16013.02.011.0—
Chorizo Sausage Patty—1605.01.016.0—
Iced Dragon Fruit Lemon Drop - 16 fl oz—1600.041.00.0—
Fruity Cereal Pop—1501.029.03.0—
Sea Salt Potato Chips—1502.017.09.0—
Hot Latte - 16 fl oz—14011.013.05.0—
Iced Latte - 24 fl oz—14012.013.05.0—
Honey Almond Reduced Fat - Whipped Cream Cheese Shmear—1202.010.09.0—
Hot Honey Cream Cheese Shmear—1202.08.09.0—
Plain Cream Cheese - Whipped Cream Cheese Shmear—1202.02.012.0—
Strawberry Reduced Fat - Whipped Cream Cheese Shmear—1201.09.09.0—
Brisket—1108.01.09.0—
Butter Blend—1100.00.012.0—
Garlic and Herb - Whipped Cream Cheese Shmear—1102.05.09.0—
Hot Latte - 12 fl oz—1109.010.04.0—
Onion and Chive - Whipped Cream Cheese Shmear—1102.04.010.0—
Double Egg Mayo—1000.00.012.0—
Garden Veggie Reduced Fat - Whipped Cream Cheese Shmear—1002.05.09.0—
Jalapeno Salsa Reduced Fat - Whipped Cream Cheese Shmear—1002.05.09.0—
Lox, Cold Smoked Salmon—10012.00.06.0—
Chipotle Mayo—900.01.010.0—
Fried Egg Patty—905.01.08.0—
Honey—900.023.00.0—
Lunch Ham—9012.04.02.5—
Lunch Turkey—9015.09.02.5—
Turkey Sausage Patty—907.00.07.0—
Iced Lemonade - 16 fl oz—800.021.00.0—
Roasted Tomato Spread—800.01.08.0—
2 Egg Whites—7012.01.01.5—
Bacon—705.01.05.0—
Cheddar Cheese - 1 Slice—603.00.04.5—
Country Pepper Shmear—601.03.05.0—
Dark Roast Drip Coffee - 96 fl oz—600.012.00.0—
Decaf Drip Coffee - 96 fl oz—600.012.00.0—
Natural Strawberry Jam—600.016.00.0—
Swiss Cheese - 1 Slice—604.00.04.5—
American Cheese - 1 Slice—502.01.04.5—
Avocado—501.03.04.0—
Breakfast Ham—456.02.01.0—
1 Egg White—356.01.01.0—
Classic Cold Brew - 24 fl oz—201.03.00.0—
Decaf Drip Coffee - 20 fl oz—150.03.00.0—
Vanilla Hazelnut Drip Coffee - 20 fl oz—150.03.00.0—
Breakfast Blend Medium Roast Drip Coffee - 12 fl oz—100.02.00.0—
Breakfast Blend Medium Roast Drip Coffee - 16 fl oz—100.02.00.0—
Classic Cold Brew - 16 fl oz—101.02.00.0—
Dark Roast Drip Coffee - 12 fl oz—100.02.00.0—
Dark Roast Drip Coffee - 16 fl oz—100.02.00.0—
Decaf Drip Coffee - 12 fl oz—100.02.00.0—
Decaf Drip Coffee - 16 fl oz—100.02.00.0—
Hot Americano - 20 fl oz—103.00.00.0—
Tomato—100.02.00.0—
Vanilla Hazelnut Drip Coffee - 12 fl oz—100.02.00.0—
Cucumber—50.01.00.0—
Hot Americano - 16 fl oz—52.00.00.0—
Red Onion—50.01.00.0—
Spinach—50.01.00.0—
Leaf Lettuce—00.00.00.0—

Cómo leer este menú

La diferencia entre el plato más ligero y el más pesado de este menú es 1 245 kcal. Esa brecha suele ser toda la decisión: la diferencia entre dos opciones en el mismo mostrador es a menudo mayor que una comida extra en otro momento del día.

La sal merece una segunda mirada. La ingesta de referencia de un adulto es 6 g de sal al día, así que un plato con 3 g ha usado la mitad antes de cualquier otra cosa que coma.

Source: nutrición de Einstein Bros. Bagels (US) según FatSecret US · checked 2026-10-11

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Einstein Brothers Bagels brand (https://www.fatsecret.com/calories-nutrition/search?q=Einstein+Bros, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Einstein Brothers Bagels brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Einstein Bros. Bagels's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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