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Курица Карри с Рисом

Курица Карри с Рисом at Эко Пышка (RU) has 180 kcal per stated portion, with 10.8 g protein and 14.0 g fat.

180kcal
100 gportion
10.8 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy180 kcal180
Protein10.8 g10.8
Carbohydrate2.6 g2.6
of which sugarsnot in the source—
Fat14.0 g14.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Эко Пышка (RU) nutrition as listed by FatSecret RU · checked 2026-10-18

Similar items on this menu

Творожная Запеканка с Изюмом

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Манты с Говядиной

175 kcal per portion

Фрикадельки Мясные с Рисом и Фасолью

175 kcal per portion

Тефтели с Гречкой и Красным Соусом

174 kcal per portion

Салат Жозефина

174 kcal per portion

All Эко Пышка (RU) items · All chains · Estimate any menu

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