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Soles Rellenos con Setas y Trufa
Soles Rellenos con Setas y Trufa at El Corte Inglés (ES) has 245 kcal per stated portion, with 8.6 g protein and 8.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 245 kcal | 245 |
| Protein | 8.6 g | 8.6 |
| Carbohydrate | 30.0 g | 30.0 |
| of which sugars | not in the source | — |
| Fat | 8.8 g | 8.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: El Corte Inglés (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Soles Rellenos con Boletus
245 kcal per portion
Pan de Molde Original
246 kcal per portion
Chapatas
246 kcal per portion
Pan de Molde Especial Tostadas
246 kcal per portion
Sándwich de Atún y Tomate
246 kcal per portion
Whole Wheat Sliced Bread
247 kcal per portion
All El Corte Inglés (ES) items · All chains · Estimate any menu
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