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BBQ Cheddar Grilled Chicken Sandwich
BBQ Cheddar Grilled Chicken Sandwich at Elevation Burger (US) has 393 kcal per stated portion, with 29.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 393 kcal | — |
| Protein | 29.0 g | — |
| Carbohydrate | 36.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 70 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Elevation Burger (US) nutrition as listed by FatSecret US · checked 2026-09-26
Similar items on this menu
Elevation Crispy Chicken Sandwich (Lettuce Wrap)
392 kcal per portion
Sriracha Grilled Chicken Sandwich
377 kcal per portion
BBQ Cheddar Crispy Chicken Sandwich (Lettuce Wrap)
413 kcal per portion
Elevation Grilled Chicken Sandwich
372 kcal per portion
(Wrapped in Lettuce)
370 kcal per portion
Grilled Cheese Sandwich with Cheddar Cheese
360 kcal per portion
All Elevation Burger (US) items · All chains · Estimate any menu
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