TempoLife › Features › Restaurant chain menu nutrition › guacamole-ranch-burger
Guacamole Ranch Burger
Guacamole Ranch Burger at Elevation Burger (US) has 791 kcal per stated portion, with 54.0 g protein and 48.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 791 kcal | — |
| Protein | 54.0 g | — |
| Carbohydrate | 37.0 g | — |
| of which sugars | not in the source | — |
| Fat | 48.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 140 minutes of brisk walking or 73 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Elevation Burger (US) nutrition as listed by FatSecret US · checked 2026-09-26
Similar items on this menu
Mushroom Swiss Burger
738 kcal per portion
BBQ Bacon Cheddar Burger
736 kcal per portion
Grilled Chicken Tenderloins with Fries (3 Pcs)
716 kcal per portion
Fiery Sunrise Burger
890 kcal per portion
Vertigo Burger
690 kcal per portion
Elevation Burger
683 kcal per portion
All Elevation Burger (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.