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Bases para Pizza con Trigo Sarraceno
Bases para Pizza con Trigo Sarraceno at El Granero (ES) has 260 kcal per stated portion, with 7.9 g protein and 5.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | 260 |
| Protein | 7.9 g | 7.9 |
| Carbohydrate | 43.0 g | 43.0 |
| of which sugars | not in the source | — |
| Fat | 5.3 g | 5.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: El Granero (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Pan de Molde con Trigo Sarraceno
254 kcal per portion
Lax
268 kcal per portion
Judía Mungo
274 kcal per portion
Salchi-Veggie Vienesas
284 kcal per portion
Macarrones Integrales
286 kcal per portion
Base Pizza Trigo Integral
293 kcal per portion
All El Granero (ES) items · All chains · Estimate any menu
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