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Levadura de Cerveza Bio
Levadura de Cerveza Bio at El Granero (ES) has 342 kcal per stated portion, with 28.0 g protein and 6.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 342 kcal | 342 |
| Protein | 28.0 g | 28.0 |
| Carbohydrate | 32.0 g | 32.0 |
| of which sugars | not in the source | — |
| Fat | 6.0 g | 6.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: El Granero (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Bulgur
342 kcal per portion
Harina de Arroz Integral
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Tortitas de Lentejas y Patata
344 kcal per portion
Levadura Nutricional
344 kcal per portion
Milanesas de Soja
344 kcal per portion
Soja Texturizada Gruesa
338 kcal per portion
All El Granero (ES) items · All chains · Estimate any menu
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