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Элита (RU) nutrition
Calories, protein, carbs and fat for 18 Элита (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Хлопья Гречневые | 100 g | 345 | 12.0 | 62.0 | 3.0 | — |
| Гречка | 100 g | 329 | 12.6 | 68.0 | 2.6 | — |
| Хлебцы Мультизлаковые | 100 g | 244 | 7.0 | 44.3 | 3.9 | — |
| Хлебцы Отрубные | 100 g | 232 | 7.8 | 42.3 | 3.2 | — |
| Горчица Дижонская | 100 g | 210 | 8.0 | 23.0 | 10.0 | — |
| Бургер | 100 g | 140 | 5.5 | 9.5 | 8.5 | — |
| Соус Чили | 100 g | 92 | 0.5 | 22.0 | 0.2 | — |
| Икра Кабачковая | 100 g | 90 | 0.0 | 7.0 | 7.0 | — |
| Соус Кубанский | 100 g | 80 | 3.0 | 16.0 | 0.5 | — |
| Соус Шашлычный Любительский | 100 g | 80 | 3.0 | 15.0 | 0.5 | — |
| Перец Фаршированный | 100 g | 75 | 6.0 | 5.5 | 3.0 | — |
| Соус Лечо | 100 g | 75 | 2.5 | 13.0 | 1.5 | — |
| Соус Томатный Острый | 100 g | 65 | 0.0 | 18.0 | 0.0 | — |
| Соус Шашлычный | 100 g | 55 | 1.5 | 12.0 | 0.0 | — |
| Соус Томатный с Кусочками Томатов | 100 g | 45 | 0.5 | 10.0 | 0.1 | — |
| Соус Краснодарский Любительский | 100 g | 42 | 1.0 | 9.5 | 0.2 | — |
| Luxor Апельсин | — | 40 | 0.0 | 10.0 | 0.0 | — |
| Сок Томатный | 100 g | 20 | 0.0 | 5.0 | 0.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 325 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Элита (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Элита brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%AD%D0%BB%D0%B8%D1%82%D0%B0, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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