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Sprite (Regular)
Sprite (Regular) at El Pollo Loco (US) has 240 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 240 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 61.0 g | — |
| of which sugars | 61.0 g | — |
| Fat | 0.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.15 g | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: El Pollo Loco (US) published nutrition · checked 2026-09-22
Similar items on this menu
Dr Pepper (Regular)
240 kcal per portion
Chicken Tortilla Soup
240 kcal per portion
Hi-C Flashin’ Fruit Punch (Regular)
250 kcal per portion
Caramel Flan Cup
230 kcal per portion
FUZE Sweetened Raspberry Iced Tea (Large)
250 kcal per portion
Minute Maid Aguas Frescas Mango Lime (Large)
230 kcal per portion
All El Pollo Loco (US) items · All chains · Estimate any menu
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