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Bacon de Pavo
Bacon de Pavo at El Pozo (ES) has 101 kcal per stated portion, with 15.7 g protein and 3.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 101 kcal | 101 |
| Protein | 15.7 g | 15.7 |
| Carbohydrate | 1.5 g | 1.5 |
| of which sugars | not in the source | — |
| Fat | 3.6 g | 3.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: El Pozo (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
York Sándwich
101 kcal per portion
Fiambre Pavo Sandwich
101 kcal per portion
Filete de Pavo al Ajillo
101 kcal per portion
Pavo Sándwich
101 kcal per portion
Bacon de Pavo 70% Menos Grasa
101 kcal per portion
Jamón Extra con Trufa
100 kcal per portion
All El Pozo (ES) items · All chains · Estimate any menu
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