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Торт Пломбирный

Торт Пломбирный at Эмиль Бонтэ (RU) has 352 kcal per stated portion, with 6.0 g protein and 20.0 g fat.

352kcal
100 gportion
6.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy352 kcal352
Protein6.0 g6.0
Carbohydrate37.0 g37.0
of which sugarsnot in the source—
Fat20.0 g20.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 18% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Эмиль Бонтэ (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

Similar items on this menu

Lemon Tart

350 kcal per portion

Condensed Milk Croissant

350 kcal per portion

Пирожное Пломбирное с Клубникой

355 kcal per portion

Cherry Pie

355 kcal per portion

Бонте-Торт Шоколадный

345 kcal per portion

Cheesecake

360 kcal per portion

All Эмиль Бонтэ (RU) items · All chains · Estimate any menu

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