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Birthday Cake Ismatcha Small
Birthday Cake Ismatcha Small at Espresso House (DK) has 189 kcal per stated portion, with 2.6 g protein and 6.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 189 kcal | — |
| Protein | 2.6 g | — |
| Carbohydrate | 30.3 g | — |
| of which sugars | not in the source | — |
| Fat | 6.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Espresso House (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
Islatte Standard
191 kcal per portion
Birthday Cake Islatte Lille
192 kcal per portion
Surdejsbolle
192 kcal per portion
Caramel Islatte Lille
184 kcal per portion
Vanilje Islatte Lille
195 kcal per portion
Vanilje Latte Lille
195 kcal per portion
All Espresso House (DK) items · All chains · Estimate any menu
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