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Focaccia Pesto & Mozzarella
Focaccia Pesto & Mozzarella at Espresso House (DK) has 706 kcal per stated portion, with 24.3 g protein and 39.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 706 kcal | 256 |
| Protein | 24.3 g | 8.8 |
| Carbohydrate | 59.6 g | 21.6 |
| of which sugars | not in the source | — |
| Fat | 39.4 g | 14.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 125 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Espresso House (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
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652 kcal per portion
Focaccia Kalkun & Ost
637 kcal per portion
Rugbrødsbolle Smør & Ost
583 kcal per portion
Salted Caramel Frapino Standard
553 kcal per portion
Smilende Frapino
547 kcal per portion
Chokolade Frapino Standard
532 kcal per portion
All Espresso House (DK) items · All chains · Estimate any menu
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