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Mango Ismatcha Lille
Mango Ismatcha Lille at Espresso House (DK) has 176 kcal per stated portion, with 2.7 g protein and 6.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 176 kcal | — |
| Protein | 2.7 g | — |
| Carbohydrate | 26.8 g | — |
| of which sugars | not in the source | — |
| Fat | 6.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Espresso House (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
Mocha Islatte Lille
180 kcal per portion
Jordbær & Citron Iste Standard
171 kcal per portion
Passion & Citron Iste Standard
169 kcal per portion
Caramel Islatte Lille
184 kcal per portion
Birthday Cake Ismatcha Small
189 kcal per portion
Islatte Standard
191 kcal per portion
All Espresso House (DK) items · All chains · Estimate any menu
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