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Mango Ismatcha Standard
Mango Ismatcha Standard at Espresso House (DK) has 294 kcal per stated portion, with 4.3 g protein and 9.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 294 kcal | — |
| Protein | 4.3 g | — |
| Carbohydrate | 47.0 g | — |
| of which sugars | not in the source | — |
| Fat | 9.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 52 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Espresso House (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
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293 kcal per portion
Mocha Islatte Standard
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Chokolade Frapino Vegansk Lille
291 kcal per portion
Croissant Kalkun & Ost
299 kcal per portion
Vanilje Matcha Latte Standard
288 kcal per portion
Chokolade Cookie
287 kcal per portion
All Espresso House (DK) items · All chains · Estimate any menu
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