TempoLife › Возможности › Restaurant chain menu nutrition › grekisk-yoghurt-agave
Grekisk Yoghurt Agave
Grekisk Yoghurt Agave at Espresso House (SE) has 324 kcal per stated portion, with 20.0 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 324 kcal | — |
| Protein | 20.0 g | — |
| Carbohydrate | 25.0 g | — |
| of which sugars | not in the source | — |
| Fat | 16.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Espresso House (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
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All Espresso House (SE) items · All chains · Estimate any menu
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