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Protein Snack Pack
Protein Snack Pack at Everytable (US) has 260 kcal per stated portion, with 13.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | — |
| Protein | 13.0 g | — |
| Carbohydrate | 7.0 g | — |
| of which sugars | not in the source | — |
| Fat | 19.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Everytable (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Mac & Cheese
260 kcal per portion
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230 kcal per portion
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330 kcal per portion
Chopped Greek Salad
340 kcal per portion
Nashville Hot Chicken Pasta
350 kcal per portion
Homegirl Salmon Adobo
360 kcal per portion
All Everytable (US) items · All chains · Estimate any menu
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