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Котлеты Куриные
Котлеты Куриные at Европа (RU) has 170 kcal per stated portion, with 14.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | 170 |
| Protein | 14.0 g | 14.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 12.0 g | 12.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Европа (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Similar items on this menu
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170 kcal per portion
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170 kcal per portion
Десерт Крем-Брюле
170 kcal per portion
Дёнер с Курицей
170 kcal per portion
Бедрышки Куриные Гриль Жареные
170 kcal per portion
Заливное из Свиного Языка
170 kcal per portion
All Европа (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.