TempoLife › Features › Restaurant chain menu nutrition › pechene-dora
Печенье Дора
Печенье Дора at Европа (RU) has 487 kcal per stated portion, with 5.5 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 487 kcal | 487 |
| Protein | 5.5 g | 5.5 |
| Carbohydrate | 69.0 g | 69.0 |
| of which sugars | not in the source | — |
| Fat | 21.0 g | 21.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 86 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Европа (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Similar items on this menu
Пирожное Ягодное Лукошко
490 kcal per portion
Котлеты Студенческие
490 kcal per portion
Пирожное Мандариновое Лукошко
480 kcal per portion
Печенье Песочное Маковка
480 kcal per portion
Печенье Постное Злаковое
480 kcal per portion
Печенье Творожное
480 kcal per portion
All Европа (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.