TempoLife › Ominaisuudet › Restaurant chain menu nutrition › falafel-regular
Falafel (Regular)
Falafel (Regular) at Extreme Pita (CA) has 444 kcal per stated portion, with 16.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 444 kcal | 126 |
| Protein | 16.0 g | 4.6 |
| Carbohydrate | 74.0 g | 21.1 |
| of which sugars | not in the source | — |
| Fat | 12.0 g | 3.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 79 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Extreme Pita (CA) nutrition as listed by FatSecret CA · checked 2026-09-23
Similar items on this menu
Chicken Caesar (Regular)
486 kcal per portion
Club (Regular)
385 kcal per portion
Gyro (Regular)
511 kcal per portion
Grilled Chicken (Regular)
366 kcal per portion
Buffalo Chicken (Regular)
364 kcal per portion
Chicken Souvlaki (Small)
364 kcal per portion
All Extreme Pita (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.