TempoLife › Features › Restaurant chain menu nutrition › lavash-armyanskiy-tonkiy-bezdrozhzhevoy
Лаваш Армянский Тонкий Бездрожжевой
Лаваш Армянский Тонкий Бездрожжевой at Фабрика вкуса (RU) has 267 kcal per stated portion, with 8.2 g protein and 0.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 267 kcal | 267 |
| Protein | 8.2 g | 8.2 |
| Carbohydrate | 55.1 g | 55.1 |
| of which sugars | not in the source | — |
| Fat | 0.9 g | 0.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 47 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Фабрика вкуса (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Toast Bread
266 kcal per portion
Крендель с Корицей
266 kcal per portion
Багет Мини
266 kcal per portion
Булка с Отрубями
266 kcal per portion
Батон Зернышко
266 kcal per portion
Минтай в Яйце
268 kcal per portion
All Фабрика вкуса (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.