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Kanaton Salaatti
Kanaton Salaatti at Fafa's (FI) has 159 kcal per stated portion, with 7.5 g protein and 7.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 159 kcal | 159 |
| Protein | 7.5 g | 7.5 |
| Carbohydrate | 14.9 g | 14.9 |
| of which sugars | not in the source | — |
| Fat | 7.8 g | 7.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Suomi menu; the figures are the published Suomi values.
Source: Fafa's (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Naudanliha & Hummus Pita
160 kcal per portion
Falafel, Pesto & Vuohenjuusto
160 kcal per portion
Ranskalaiset ja Matbuha
157 kcal per portion
Kanaton Bowl
157 kcal per portion
Kanaton Pita
156 kcal per portion
Kana & Hummus Pita Jr.
163 kcal per portion
All Fafa's (FI) items · All chains · Estimate any menu
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