TempoLife › Funktsioonid › Restaurant chain menu nutrition › grilled-chicken-breast-sandwich
Grilled Chicken Breast Sandwich
Grilled Chicken Breast Sandwich at Famous Dave's (US) has 380 kcal per stated portion, with 31.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 380 kcal | — |
| Protein | 31.0 g | — |
| Carbohydrate | 43.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Famous Dave's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Hand-Breaded Crispy Chicken Strips
380 kcal per portion
Grilled Skirt Steak - Caesar Salad with Caesar Dressing
370 kcal per portion
BBQ Pulled Chicken with Texas Toast (4 oz)
390 kcal per portion
BBQ Pulled Chicken with Texas Toast - The Meats (4 oz)
390 kcal per portion
Famous Fries
370 kcal per portion
Grilled Skirt Steak - Alfredo Pasta
370 kcal per portion
All Famous Dave's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.