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Элвис
Элвис at Фарфор (RU) has 433 kcal per stated portion, with 19.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 433 kcal | 433 |
| Protein | 19.0 g | 19.0 |
| Carbohydrate | 51.0 g | 51.0 |
| of which sugars | not in the source | — |
| Fat | 17.0 g | 17.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 77 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Фарфор (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Запеченный Бонито
432 kcal per portion
Черный Дракон
440 kcal per portion
Соус Том-Ям
440 kcal per portion
Икура Сяке
423 kcal per portion
Спайси Магуро
423 kcal per portion
Соус Сметанно-Грибной
400 kcal per portion
All Фарфор (RU) items · All chains · Estimate any menu
Keep the day honest
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