TempoLife › Features › Restaurant chain menu nutrition › mayami
Майами
Майами at Фарфор (RU) has 515 kcal per stated portion, with 21.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 515 kcal | 515 |
| Protein | 21.0 g | 21.0 |
| Carbohydrate | 56.0 g | 56.0 |
| of which sugars | not in the source | — |
| Fat | 23.0 g | 23.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 91 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Фарфор (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Южная Каролина
512 kcal per portion
Цыпленок Барбекю
534 kcal per portion
Рассвет
537 kcal per portion
Соус Гавайский
490 kcal per portion
Запеченный C Крабом
550 kcal per portion
Нежность Лайт
473 kcal per portion
All Фарфор (RU) items · All chains · Estimate any menu
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