TempoLife › Features › Restaurant chain menu nutrition › ognivo
Огниво
Огниво at Фарфор (RU) has 632 kcal per stated portion, with 21.0 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 632 kcal | 632 |
| Protein | 21.0 g | 21.0 |
| Carbohydrate | 74.0 g | 74.0 |
| of which sugars | not in the source | — |
| Fat | 28.0 g | 28.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Фарфор (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Такуаб
632 kcal per portion
Сузуки Темпура
661 kcal per portion
Майонезный Соус
602 kcal per portion
Garlic Sauce
600 kcal per portion
Фирменный Сырный Соус
595 kcal per portion
Spicy Sauce
574 kcal per portion
All Фарфор (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.