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Mountain Dew - Medium

Mountain Dew - Medium at Farmer Boys (US) has 450 kcal per stated portion, with 0.0 g protein and 0.0 g fat.

450kcal
0.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy450 kcal
Protein0.0 g
Carbohydrate117.0 g
of which sugarsnot in the source
Fat0.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 23% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Farmer Boys (US) nutrition as listed by FatSecret US · checked 2026-09-23

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Denver Omelet

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Chicken Strips - 2 Pieces

480 kcal per portion

All Farmer Boys (US) items · All chains · Estimate any menu

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