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Beef Boscaiola
Beef Boscaiola at Fasta Pasta (AU) has 1 656 kcal per stated portion, with 76.9 g protein and 99.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 656 kcal | — |
| Protein | 76.9 g | — |
| Carbohydrate | 106.0 g | — |
| of which sugars | not in the source | — |
| Fat | 99.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 293 minutes of brisk walking or 152 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 83% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Fasta Pasta (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
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Double Cheeseburger
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1 644 kcal per portion
BBQ Chicken & Bacon (12 Inch)
1 642 kcal per portion
Meat Lovers (12 Inch)
1 671 kcal per portion
Fettuccine Mona Lisa (Main)
1 621 kcal per portion
All Fasta Pasta (AU) items · All chains · Estimate any menu
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