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Linguine Turismo (Main)
Linguine Turismo (Main) at Fasta Pasta (AU) has 1 570 kcal per stated portion, with 63.4 g protein and 63.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 570 kcal | — |
| Protein | 63.4 g | — |
| Carbohydrate | 172.0 g | — |
| of which sugars | not in the source | — |
| Fat | 63.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 278 minutes of brisk walking or 144 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 79% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Fasta Pasta (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Verdura (12 Inch)
1 580 kcal per portion
Contadina (Supreme) (12 Inch)
1 544 kcal per portion
Fantasia Beef Schnitzel
1 597 kcal per portion
Meateater Beef Schnitzel
1 606 kcal per portion
Fettuccine Mona Lisa (Main)
1 621 kcal per portion
Penne Con Ceci (Main)
1 508 kcal per portion
All Fasta Pasta (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.