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Penne Peppino (Entrée)
Penne Peppino (Entrée) at Fasta Pasta (AU) has 870 kcal per stated portion, with 36.2 g protein and 34.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 870 kcal | — |
| Protein | 36.2 g | — |
| Carbohydrate | 96.9 g | — |
| of which sugars | not in the source | — |
| Fat | 34.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 154 minutes of brisk walking or 80 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 44% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Fasta Pasta (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
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Kids Pizza Ham & Pineapple
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Margherita (10 Inch)
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Linguine Marinara (Entrée)
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Kids Fish & Chips
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All Fasta Pasta (AU) items · All chains · Estimate any menu
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