TempoLife › Features › Restaurant chain menu nutrition › penne-peppino-main
Penne Peppino (Main)
Penne Peppino (Main) at Fasta Pasta (AU) has 1 183 kcal per stated portion, with 49.4 g protein and 39.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 183 kcal | — |
| Protein | 49.4 g | — |
| Carbohydrate | 147.0 g | — |
| of which sugars | not in the source | — |
| Fat | 39.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 210 minutes of brisk walking or 109 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 59% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Fasta Pasta (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Meat Lovers (10 Inch)
1 181 kcal per portion
Fettuccine Tutto Mare (Main)
1 164 kcal per portion
Tropicana Chicken Schnitzel
1 159 kcal per portion
Fettuccine Puttanesca (Main)
1 154 kcal per portion
Fettuccine Mona Lisa (Entrée)
1 214 kcal per portion
Linguine Marinara (Main)
1 214 kcal per portion
All Fasta Pasta (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.