TempoLife › Features › Restaurant chain menu nutrition › veggie-burger
Veggie Burger
Veggie Burger at Fasta Pasta (AU) has 1 350 kcal per stated portion, with 34.7 g protein and 69.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 350 kcal | — |
| Protein | 34.7 g | — |
| Carbohydrate | 137.0 g | — |
| of which sugars | not in the source | — |
| Fat | 69.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 239 minutes of brisk walking or 124 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 68% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Fasta Pasta (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
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1 336 kcal per portion
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Chicken Parmigiana
1 303 kcal per portion
Salmon Risotto
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Olive Pizza Bread (10 Inch)
1 286 kcal per portion
Margherita (12 Inch)
1 286 kcal per portion
All Fasta Pasta (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.