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Kids Grilled Cheese
Kids Grilled Cheese at Fatburger (Canada) has 320 kcal per stated portion, with 5.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 320 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 34.0 g | — |
| of which sugars | 5.0 g | — |
| Fat | 15.0 g | — |
| of which saturates | 6.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 2.60 g | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 43% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Fatburger (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Crispy Chicken Breast
320 kcal per portion
Deep Fried Pickles
310 kcal per portion
Kids burger w/ cheese
300 kcal per portion
Home style Onion Rings
340 kcal per portion
1/4lb Patty
350 kcal per portion
Dempster Seeded Bun
280 kcal per portion
All Fatburger (Canada) items · All chains · Estimate any menu
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