TempoLife › Ominaisuudet › Restaurant chain menu nutrition › penne-with-alfredo-small
Penne with Alfredo (Small)
Penne with Alfredo (Small) at Fazoli's (US) has 610 kcal per stated portion, with 21.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 610 kcal | — |
| Protein | 21.0 g | — |
| Carbohydrate | 84.0 g | — |
| of which sugars | not in the source | — |
| Fat | 19.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 108 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Fazoli's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Fettuccine with Alfredo (Small)
610 kcal per portion
NY Style Cheesecake with Strawberry Topping
630 kcal per portion
Baked Spaghetti
640 kcal per portion
Ravioli with Meat Sauce
570 kcal per portion
Penne Rosa with Savory Chicken
660 kcal per portion
Fettuccine with Marinara (Regular)
660 kcal per portion
All Fazoli's (US) items · All chains · Estimate any menu
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