TempoLife

TempoLifeFunktsioonidRestaurant chain menu nutrition › fazolis-us

Fazoli's (US) nutrition

Calories, protein, carbs and fat for 82 Fazoli's (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

82items
25lowest kcal
1 130highest kcal
435median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Ultimate Sampler Platter1 13049.0153.034.0
Baked Spaghetti with Italian Sausage95044.085.046.0
Chicken Broccoli Penne Bake95055.074.044.0
Chicken Parmigano92051.0106.032.0
Fettuccine with Alfredo (Regular)90029.0126.027.0
Penne with Alfredo (Regular)90029.0126.027.0
Baked Spaghetti with Meatballs89041.086.039.0
Classic Sampler Platter88039.0110.030.0
Penne with Creamy Basil Chicken87044.072.042.0
Chicken Carbonara80042.088.027.0
Spicy Baked Ziti with Chicken79049.078.032.0
Penne with Meat Sauce (Regular)78031.0131.012.0
Chicken Parmesan Sandwich75042.0111.017.0
Pizza Baked Spaghetti75040.078.031.0
Turkey Club Classico72046.056.034.0
Chocolate Layer Cake7007.087.038.0
Twice-Baked Lasagna70041.047.039.0
Cheesy Baked Ziti69035.069.030.0
Ham ‘n’ Swiss Supremo Submarinos69033.068.031.0
Spaghetti with Meat Sauce (Regular)68029.0131.012.0
Fettuccine with Marinara (Regular)66022.0129.03.0
Penne Rosa with Savory Chicken66037.090.016.0
Penne with Marinara (Regular)66022.0129.03.0
Spaghetti with Marinara (Regular)66022.0129.03.0
Baked Spaghetti64029.080.022.0
NY Style Cheesecake with Strawberry Topping6308.049.045.0
Fettuccine with Alfredo (Small)61021.084.019.0
Penne with Alfredo (Small)61021.084.019.0
Ravioli with Meat Sauce57027.070.021.0
Fettuccine with Meat Sauce (Small)52021.087.08.0
Fettucine with Alfredo (Small)52016.083.012.0
Penne with Meat Sauce (Small)52021.087.08.0
Spaghetti with Meat Sauce (Small)52021.087.08.0
Chocolate Torte4905.055.028.0
Ravioli with Marinara Sauce49021.069.015.0
Crispy Chicken BLT Salad48032.031.026.0
Grilled Chicken Panini48036.056.014.0
Tuscan Chicken Flatbread Pizza48026.055.017.0
Fettuccine with Marinara (Small)44015.086.02.0
Penne with Marinara (Small)44015.086.02.0
Spaghetti with Marinara (Small)44015.086.02.0
Three Cheese Baked Ravioli Mini Bake43019.026.028.0
Italian House Salad40019.010.031.0
Mushroom Chicken Alfredo Mini Bake40022.036.017.0
Cranberry and Walnut Chicken Salad39032.027.014.0
Cherry Almond Chicken Salad37028.035.014.0
Chicken Caprese Salad37032.09.019.0
Parmesan Chicken Salad36031.031.015.0
Lite Baked Spaghetti35011.043.07.0
Chicken Penne & Peppers34021.037.012.0
Pepperoni Pizza Slice33015.023.020.0
Chocolate Chunk Cookie3203.045.015.0
Spaghetti with Meatballs (Kid's Meal)30012.045.07.0
Cheese Pizza Slice29013.031.011.0
Chicken Alfredo Flatbread29016.023.015.0
Fettuccine Alfredo (Kid's Meal)2908.042.08.0
Italian Lemon Ice with Strawberry2700.070.00.0
Antipasto Salad26021.011.015.0
Meat Lasagna (Kid's Meal)26014.021.013.0
Spaghetti with Meat Sauce (Kids Meal)26010.044.04.0
Meatballs25013.06.018.0
Honey French Dressing2200.014.018.0
Ranch Dressing2201.02.024.0
Spaghetti with Marinara Sauce (Kid's Meals)2207.043.01.0
Sliced Italian Sausage20010.03.016.0
Chocolate Chip Cannolis1904.020.011.0
Balsamic Vinaigrette1800.05.018.0
Ziti with Meat Sauce (Kids Meal)1809.023.06.0
Italian Lemon Ice1700.046.00.0
Italian Dressing1600.07.014.0
Garlic Breadstick1303.016.08.0
Grilled Chicken11017.02.03.5
House Side Salad1107.07.07.0
Lemon Basil Vinaigrette1100.05.011.0
Dry Breadstick1003.020.02.0
Italian Side Salad805.04.04.5
Side Chopped Salad805.05.05.0
Croutons (Pack)702.08.03.0
Caesar Side Salad404.04.02.0
Garden Side Salad302.06.00.0
Broccoli253.05.00.0
Fat Free Italian Dressing250.06.00.0

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 105 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Fazoli's (US) nutrition as listed by FatSecret US · checked 2026-09-23

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Fazoli's brand (https://www.fatsecret.com/calories-nutrition/search?q=Fazoli%27s, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

Add it to today in two taps

Log a chain meal from the app and it lands in the same daily total as everything you cook at home.

Create a free accountHangi rakendus