TempoLife › Funktsioonid › Restaurant chain menu nutrition › salmon-and-tuna-box
Salmon and Tuna Box
Salmon and Tuna Box at Feng Sushi (GB) has 588 kcal per stated portion, with 30.1 g protein and 7.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 588 kcal | 169 |
| Protein | 30.1 g | 8.7 |
| Carbohydrate | 101.0 g | 29.1 |
| of which sugars | not in the source | — |
| Fat | 7.1 g | 2.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 104 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Feng Sushi (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Vegetarian Tempura
547 kcal per portion
Spicy Tuna Iso
515 kcal per portion
Rock Shrimp Tempura
454 kcal per portion
Black Sesame Ice Cream
390 kcal per portion
Tuna Roll (Maki)
281 kcal per portion
Soba Noodle Salad
225 kcal per portion
All Feng Sushi (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.