TempoLife › Возможности › Restaurant chain menu nutrition › tuna-roll-maki
Tuna Roll (Maki)
Tuna Roll (Maki) at Feng Sushi (GB) has 281 kcal per stated portion, with 12.6 g protein and 1.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 281 kcal | 162 |
| Protein | 12.6 g | 7.3 |
| Carbohydrate | 53.3 g | 30.8 |
| of which sugars | not in the source | — |
| Fat | 1.9 g | 1.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Feng Sushi (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Soba Noodle Salad
225 kcal per portion
Black Sesame Ice Cream
390 kcal per portion
Sea-Weed Salad
124 kcal per portion
Mackerel Nigiri
118 kcal per portion
Japanese Omelette Nigiri
114 kcal per portion
Chocolate Mochi
112 kcal per portion
All Feng Sushi (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.