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Caesar Wrap

Caesar Wrap at Finefine (DE) has 697 kcal per stated portion, with 35.8 g protein and 26.4 g fat.

697kcal
35.8 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy697 kcal—
Protein35.8 g—
Carbohydrate77.2 g—
of which sugarsnot in the source—
Fat26.4 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 123 minutes of brisk walking or 64 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 35% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Finefine (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

A Very Vegan Bowl

686 kcal per portion

Curry Moor Wrap

714 kcal per portion

White Smoke Wrap

619 kcal per portion

Protein Boost Bowl

619 kcal per portion

Falfilu Bowl

612 kcal per portion

Spirulina Superfood Wok

588 kcal per portion

All Finefine (DE) items · All chains · Estimate any menu

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