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Falfilu Bowl

Falfilu Bowl at Finefine (DE) has 612 kcal per stated portion, with 25.8 g protein and 26.9 g fat.

612kcal
500 gportion
25.8 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy612 kcal122
Protein25.8 g5.2
Carbohydrate61.8 g12.4
of which sugarsnot in the source—
Fat26.9 g5.4
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 108 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 31% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Finefine (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

White Smoke Wrap

619 kcal per portion

Protein Boost Bowl

619 kcal per portion

Spirulina Superfood Wok

588 kcal per portion

Curry Delight Bowl

539 kcal per portion

A Very Vegan Bowl

686 kcal per portion

Caesar Wrap

697 kcal per portion

All Finefine (DE) items · All chains · Estimate any menu

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