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Durango Burger

Durango Burger at Firebirds Wood Fired Grill (US) has 1 130 kcal per stated portion, with 47.0 g protein and 72.0 g fat.

1 130kcal
47.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 130 kcal—
Protein47.0 g—
Carbohydrate70.0 g—
of which sugarsnot in the source—
Fat72.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 200 minutes of brisk walking or 104 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 56% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Firebirds Wood Fired Grill (US) nutrition as listed by FatSecret US · checked 2026-09-24

Similar items on this menu

Chocolate Brownie

1 100 kcal per portion

Caramel Apple Pecan Bread Pudding

1 080 kcal per portion

5 Layer Lemon Cake

1 070 kcal per portion

Classic Club Sandwich

1 070 kcal per portion

Creme Brulee Cheesecake - Temptations

1 070 kcal per portion

Chicken Pasta Lunch

1 200 kcal per portion

All Firebirds Wood Fired Grill (US) items · All chains · Estimate any menu

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