TempoLife › Ominaisuudet › Restaurant chain menu nutrition › large-smoked-turkey-roast-beef
Large Smoked Turkey & Roast Beef
Large Smoked Turkey & Roast Beef at Firehouse Subs (CA) has 1 130 kcal per stated portion, with — g protein and — g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 130 kcal | — |
| Protein | not published | — |
| Carbohydrate | not published | — |
| of which sugars | not published | — |
| Fat | not published | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 200 minutes of brisk walking or 104 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 56% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Firehouse Subs (CA) published nutrition · checked 2026-09-22
Similar items on this menu
Large Corned Beef
1 140 kcal per portion
Large Pepperoni Pizza Meatball Sub
1 140 kcal per portion
Large Hook & Ladder
1 140 kcal per portion
Large Roast Beef
1 140 kcal per portion
Large Engineer
1 110 kcal per portion
Large Pastrami
1 110 kcal per portion
All Firehouse Subs (CA) items · All chains · Estimate any menu
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